Today is July 1st, half of the year is officially over..
I've lost about 20 lbs so far this year..
if you consider my "track" record over the past 2 years, i've lost about 40 pounds per year.. which means I'm half way there for this year, even though i'd like to lose alot more.
I really have to get in gear and watch what I eat, i've been getting too relaxed and have been yo-yo'ing between 255-260 the last couple of months. And I have to start moving more.
So ... What I am going to do is have a monthly & weekly challenges for myself for weight loss, exercise, and food.
Todays Weight.... 261.2
weight loss goal for the month of July..: lose 5 lbs this month
The goal for this week July 1st thru July 8th:
-drink a minimum of 90oz of water per day
-wear pedometer every day and make sure i have at least 5280 steps per day. (which is 2 miles per day)
Sunday, July 1, 2007
Friday, May 11, 2007
birthday stats
Last year on my birthday I took my measurements.. my goal was to lose 50 lbs. which i have achieved. Here are the stats
5/10/2006-------------- 5/10/2007
Weight 312------------- Weight 259
BMI 55.3--------------- BMI 44.5
Chest 60”-------------- Chest 53”
Waist 53”------------- Waist 46”
Hips 62”--------------- Hips 57”
Neck 17.25”------------ Neck 15.5”
Biceps 18/18----------- Biceps 15/15
Forearms 12/12--------- Forearms 11/11
Thighs 30/30----------- Thighs 26/26
Calves 18/18----------- Calves 17/17
weight loss: 53 pounds
inches lost: 38.75”
my goal is to lose another 50 lbs by 5/10/08
5/10/2006-------------- 5/10/2007
Weight 312------------- Weight 259
BMI 55.3--------------- BMI 44.5
Chest 60”-------------- Chest 53”
Waist 53”------------- Waist 46”
Hips 62”--------------- Hips 57”
Neck 17.25”------------ Neck 15.5”
Biceps 18/18----------- Biceps 15/15
Forearms 12/12--------- Forearms 11/11
Thighs 30/30----------- Thighs 26/26
Calves 18/18----------- Calves 17/17
weight loss: 53 pounds
inches lost: 38.75”
my goal is to lose another 50 lbs by 5/10/08
Sunday, April 15, 2007
It's all about me
I started this weight loss journey in June 2005. I just had my 2nd and final child and I weighed 342 pounds. In January 2006 I weighed in at 321 pounds. Over the next year I lost about 40 pounds. On Jan 1st, 2007 I was down to 281 pounds.
Currently I weigh 262 pounds.
My goal is to be at 200 pounds.
Currently I weigh 262 pounds.
My goal is to be at 200 pounds.
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