9/1/12 stats Here we go again

weight 303
chest=58
rib cage 49
waist=56
hips=61
bicept(L/R) 17/17.5
forearm(L/R)= 12
thighs (L/R) =29
calves (L/R)=17/17
neck:16.5

Stats-1-2-11
Weight: 309
Chest: 59
Waist 54
Hips:61
Neck 17.5
Bicepts (l/r) 17.5/18
Forearm (l/r)- 12/12
Thigh (l/r) 28.5/28
Calves (l/r): 18/18

New Stats

10/15/09 Stats
Weight: 293
BMI:50.3
Chest: 57
Waist 53
Hips:61
Neck 17
Bicepts (l/r) 15.5/16
Forearm 11.5/11.5
Thigh (l/r) 28.5/28
Calves: 18/18

New Years Stats

Weight: 270
BMI= 46.3
Chest= 56
Waist= 45.5
Hip= 58
Neck= 16
Bicepts: 15.5/15.5
Forearm= 11.5/11.5
Thighs= 27.5/27.5
Calves = 18/18
Ankle= 9.5/9.5

from 1/1/07 to 1/1/08
I have lost only 1.5 " total (all of it in the waist)
and have lost 11 pounds.

Today is July 1st, half of the year is officially over..
I've lost about 20 lbs so far this year..
if you consider my "track" record over the past 2 years, i've lost about 40 pounds per year.. which means I'm half way there for this year, even though i'd like to lose alot more.

I really have to get in gear and watch what I eat, i've been getting too relaxed and have been yo-yo'ing between 255-260 the last couple of months. And I have to start moving more.

So ... What I am going to do is have a monthly & weekly challenges for myself for weight loss, exercise, and food.

Todays Weight.... 261.2

weight loss goal for the month of July..: lose 5 lbs this month

The goal for this week July 1st thru July 8th:
-drink a minimum of 90oz of water per day
-wear pedometer every day and make sure i have at least 5280 steps per day. (which is 2 miles per day)

birthday stats

Last year on my birthday I took my measurements.. my goal was to lose 50 lbs. which i have achieved. Here are the stats


5/10/2006-------------- 5/10/2007
Weight 312------------- Weight 259
BMI 55.3--------------- BMI 44.5
Chest 60”-------------- Chest 53”
Waist 53”------------- Waist 46”
Hips 62”--------------- Hips 57”
Neck 17.25”------------ Neck 15.5”
Biceps 18/18----------- Biceps 15/15
Forearms 12/12--------- Forearms 11/11
Thighs 30/30----------- Thighs 26/26
Calves 18/18----------- Calves 17/17
weight loss: 53 pounds
inches lost: 38.75”

my goal is to lose another 50 lbs by 5/10/08

It's all about me

I started this weight loss journey in June 2005. I just had my 2nd and final child and I weighed 342 pounds. In January 2006 I weighed in at 321 pounds. Over the next year I lost about 40 pounds. On Jan 1st, 2007 I was down to 281 pounds.

Currently I weigh 262 pounds.

My goal is to be at 200 pounds.